Blogs

Blogs

Stress in a Megacity Such as London

London is a megacity with a fast pace, crowded environment, and intense work culture, which can be stressful to live in. Managing stress effectively requires maintaining a healthy balance between

Read More »

Overcoming Bulimia: You’re Not Alone

Bulimia nervosa, commonly known as bulimia, is a serious eating disorder characterised by recurring episodes of binge eating followed by purging behaviours. The internal struggle faced by individuals with bulimia

Read More »

THE IMPORTANCE OF THE 12 STEP PROGRAM

The 12 Step program was originally developed and implemented in the United States by the founders of Alcoholics Anonymous (AA). This fellowship group was created by two individuals, Dr. Bob

Read More »